Employee Wellness Plan In office

• Reduced Stress:  The overall session is designed to reduce physical as well as mental stress.
• Increased Morale:  Chair massage is an effective benefit that shows employees that your company cares about their health.
• Increased Resistance to Illness:  Massage can help boost the immune system which helps prevent absenteeism.
• Reduced Repetitive Stress Symptoms:  Problems like carpal tunnel syndrome and tendonitis are examples of injuries associated with repetitive actions.  Chair massage can help reduce chronic muscle tightness and allow time for the therapist to educate your employees on effective stretching and notice when they need to correct poor posture.
• Reduced Anxiety: Sometimes our hectic lives take an emotional toll on our bodies which leads to physical problems.  Bringing massage in to the office allows a break away and time to calm the mind.

• Chair massage focuses on the upper body areas that often cause problems for people who sit at a desk, use a computer , keyboard, or even sit/stand for long periods of time.  
• Chair massage can help prevent or relieve carpal tunnel syndrome, tension headaches, neck pain, and back problems.  
• This massage technique is performed in your normal work attire and requires no oils or lotions.  Instead of using a table, the massage takes place in a specially designed portable massage chair which we will provide.  
• Leaning forward in the chair allows you to relax completely with your head resting in a comfortable face cradle, lined with a soft disposable cloth cover.  
• We will bring everything that is needed, including relaxing music.  All you need to provide is a quiet space and eager employees.  
• A chair massage session typically requires about 15-20 minutes, no longer than a lunch break, but is far more effective and enjoyable.

• Decide a date and time frame that would work well for your office schedule.
• We recommend having all emplyees sign up for their time slot prior to arriving.  This will make th event run smoothly and ensures everyone gets in for a massage.  If you like this idea, we will send you a sign up sheet with time slots for everyone to fill in.
• Otherwise we will have a therapist set up and be available if and when employees come in during the agreed time frame.

Send your employees in for routine massages to make sure their bodies are being taken care of so they can focus on work when they are at work and not the work/life stresses and pain/discomfort they may have in areas prone to overuse.

Purchase gift cards to hand out to employees as an incentive, birthdays, employee anniversary, or even quarterly appointments.